Balance Base

+44 808 172 3502

[email protected]

Office 5, 15a High Street, Antrim Belfast Northern Ireland BT41 4AX Northern Ireland

Foundations and Beginner's Path

Flow and Vinyasa Power

Restore and Meditate

Diverse Class Library

From gentle Yin to powerful Vinyasa, find the perfect practice for your mood and energy level.

Stream hundreds of professional yoga classes from gentle stretching to powerful flows.
Visualize your journey with data on classes taken, total minutes practiced, and consistency streaks.
Participate in community-wide events, like a 21-day meditation challenge or a global sun salutation event.
A dedicated library of audio sessions for breathwork and meditation to complement your physical practice.
A clean, beautiful, and easy-to-navigate website designed to be a peaceful digital space.
Choose from free trials, single classes, class packs, or unlimited monthly/annual memberships.

FAQs: Your Yoga Journey Starts Here

Welcome to Balance Base. We know you might have some questions, and we're here to answer them.

I'm brand new to yoga. Where do I start?

Welcome! We recommend starting with our Foundations of Yoga series, a Beginner's Hatha class, or a Gentle Flow. These classes move at a slower pace and break down the fundamental postures and breathing techniques. Check out our page for guidance.
I'm not flexible at all. Can I still do yoga?

Absolutely! This is the most common myth about yoga. You do not need to be flexible to start; yoga is the practice that builds flexibility (and strength) over time. The only requirement is a willingness to try.
What should I wear and bring?

Wear comfortable, breathable clothing that allows you to move freely. Yoga is practiced barefoot. Please bring a yoga mat, a water bottle, and we recommend a towel. We have mats and props available for rent/purchase if you forget.
Do I need to pre-register for classes?

Yes, we highly recommend it! Pre-registering through our app or website guarantees your spot in class, especially for our popular sessions. It also helps us prepare the space and allows for a smoother check-in process.
How early should I arrive for my first class?

Please arrive 10-15 minutes early for your first class. This gives you time to check in, get familiar with the studio, set up your mat, and speak with the teacher about any injuries or concerns.

The Art of Presence

Step into a visual journey of stillness and flow. Our gallery captures the quiet moments of dedication, the elegant lines of practice, and the serene energy that fills our space. Find inspiration in the beauty of the practice.

Our Growing Sangha

These numbers breathe life into our shared journey. Every count represents a moment of peace, a breath of change, and a person connected in practice.

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Countries Reached

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Expert Instructors

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Personal Goals Achieved

In Their Own Words

Hear directly from our community. Swipe to read how this practice has supported, challenged, and transformed the lives of practitioners just like you.

I was so intimidated to start yoga, thinking I wasn't flexible enough. The 'Foundations' series changed everything. The instructors are so encouraging and the modifications are genius. I'm 30 days in and it's the first time I've ever stuck with a wellness routine!

I came to yoga for the physical benefits, but I stayed for the mental clarity. The 20-minute 'Evening Unwind' classes have become non-negotiable for my anxiety. It's like hitting a reset button for my nervous system. This practice has been more effective for my stress than anything else I've tried.

The 30-day 'Morning Momentum' challenge gave me the structure I needed. Waking up for my mat became a joy, not a chore. The progress tracker kept me motivated, and now yoga is as routine as my morning coffee. Life-changing consistency!

Meet Your Guides

Our practice is led by a diverse collective of certified instructors. Swipe to connect with the passionate teachers behind your journey, each bringing unique wisdom to the mat.